Monday, December 26, 2011

Corn Bread

Corn Bread
I\"m not leaving to lie to you. The above situation looks positively scrumptious, ethical?? Comfortably it was. But it didn\'t exactly seem equivalent that until the succeeding day. When it was crisp. The beneath interpret is how it came out of the cater when it was piping hot. Not as pretty. But sure, conscionable as luscious. This was division of my paint fowl freezer day cooking. I made 4 lbs. of taco meat and separated it into 3 containers. 1 container for 2 meals of tacos, 1 for a taco food casserole and one for this yummy cereal kale casserole. This was seriously echt and super relaxed to make. Especially with the meat all burnt and prompt. It was a bit higher in kilocalorie with the cornbread soil but real healthy and filling! Don\'t failure a instruction! Purchase by email and get daily recipes! Taco Corn Bread Casserole 1 package (8 1/2 oz) corn bread/muffin mix 1 egg 1/3 cup milk 3 cups cooked taco seasoned meat 1 can black beans 1 cup (8 oz) sour cream, light 1 cup colby jack, cheddar or mexican cheese, shredded and divided 1/2 cup onion, chopped 1 medium tomato, chopped 1 cup shredded lettuce 1 can sliced olives (optional, I didn\'t use) In a large bowl, combine the corn bread, egg and milk until blended. Spread into an 8 x 8 pan sprayed with cooking spray. Bake at 350 for 15 minutes. Combine taco meat and beans, spread over corn bread. Combine sour cream, 3/4 cup cheese and onion. Spread over meat mixture. Bake for 20 - 25 minutes longer or until heated through and cheese is melted. Sprinkle with tomato, lettuce and remaining 1/4 cup of cheese. Total calories = 3252 calories 6 servings = 542 calories per serving Taco Corn Bread Casserole = 542 calorie dinner